Elena Crisan

Hypnotherapist - Wealth Mentor - Speaker - Author

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Hypnotherapy

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Introduction

The desire to overcome obstacles, achieve and even to undergo meaningful internal change are shared motivations among many. Millions of people today struggle with issues like depression and anxiety, while others face different challenges from weight gain and smoking to alcoholism and destructive patterns. Yet, while the desire to overcome and achieve are commonly shared motivations, the path to achievement is a struggle that many individuals simply do not overcome. More often than not, challenges tend to become seemingly permanent obstacles that limit achievement and success. And while there is no panacea that can instantly transform your life, hypnosis is a powerful tool that can help you overcome obstacles and achieve your goals. In 

this guide, you’ll discover how you can use hypnosis to overcome challenges or issues in your life, so you can achieve meaningful goals.

Completely natural and without any harmful side effects, hypnosis has been scientifically proven to deliver dramatic benefits when combined with the right teacher. The problem is that there is a great deal of misinformation on how hypnosis really works that must first be eliminated if you are to realize the tremendous benefits it can bring you and harness its potential for yourself.

Within this guide, you will discover what hypnosis is, how it can work for you, who hypnosis is a good fit for, and what hypnosis can be used to treat, in addition to other important topics.

Whether you’re looking for a way to combat obesity, put down cigarettes for good, deal with persistent bad habits, overcome and address trauma from your past, or want to set and achieve goals – you will discover in the pages of this guide how hypnosis can provide you with a way to improve your life the way you desire to.

Chapter 1

What Is Hypnosis?

To start, it’s important that you understand what hypnosis is. People are fundamentally different from one another and therefore have different ways of learning and understanding. Because of these differences, there are multiple definitions of what hypnosis is.

For instance, according to the North Carolina Society of Clinical Hypnosis, hypnosis is, “a natural state of selective, focused attention”. While the American Psychological Association defines hypnosis as, “a therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure designed to relax them and focus their minds”. And the Mayo Clinic defines hypnosis as, “a trance-like state in which you have heightened focus and concentration”.

As you can see, the definition of hypnosis differs significantly even among industry organizations and educators. However, for purposes of this guide, it can be condensed to something like this: hypnosis is a relaxed state in which your mind is more receptive to learning and the creation of new habits, along with the avoidance of old habits.

Ultimately, hypnosis is a tool that you can use to combat everything from stress to bad habits and trauma that occurred years or even decades earlier in your life. It can be used to enhance your performance (on the sports field, on the job, or in your personal life), and for a myriad of other reasons. Hypnosis is a powerful tool that can be used to address a very wide range of conditions, addictions, habits and even mindsets. However, that is all it is – a tool. Without the right strategies and the right teacher, it serves no purpose.

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My Mission

Elena Crisan's Hypnotherapy empowers you to Program your mind, Position your Life by Design not by Default, Produce Profits, Productivity & Generating Lasting Results.

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